Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga.Yoga sequences and asanas to help heal a range of specific illnesses and conditions. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques.B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine.Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique.B.K.S. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization. It is the classic text for all serious students of yoga. Edition Details Professional Reviews Awards Format: Paperback Language: English ISBN: 0805210318 ISBN13: 9780805210316 Release Date: January 1979 Publisher: Schocken Books Inc Length: 544 Pages Weight: 1. Yoga Philosophy explained thru the Patanjali Yoga Sutras. 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today. Nike Yoga Alate Versa Womens Light-Support Lightly Lined Sports Bra. Iyengar has devoted his life to the practice and study of yoga.
Iyengar, the world's most respected yoga teacher.
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